Wottermen Chronicles

How To Prepare For A Swim Meet or Waterpolo Match June 04, 2015 13:40

Most people think that being indoors or covered by a damp towel is enough to keep you warm and prepared at a swim meet or waterpolo match, but this is exactly the opposite way to prepare for the race of your life! You need to stay warm, hydrated and nourished through out the whole day.…